Good human health starts with absorption. We can provide our bodies with the most powerful nutrients on the planet, but unless they are effectively absorbed into our cells, they are of little-to-no benefit. This is why the majority of nutritional supplements fail to deliver meaningful health benefits, despite promising results in clinical trials.

As a result, choosing the right nutritional supplements for your specific needs and goals is critical to achieving good health and wellness. In this article, we will explore the factors to consider when choosing supplements and provide five tips for making informed decisions.

Factors to Consider When Choosing Nutritional Supplements

1. Identify Your Goals and Needs

The first step in choosing the right nutritional supplements for your specific needs is to identify your health goals and any nutrient deficiencies you may have. For example, if you are looking to boost your immune system, you may want to consider supplements that contain vitamin C, zinc, and elderberry. If you are looking to support joint health, you may want to consider supplements that contain glucosamine and chondroitin.

2. Consider the Form of the Supplement

Supplements come in different forms, such as capsules, tablets, powders, and liquids. The form of the supplement can affect how well it is absorbed by the body. For example, some nutrients are better absorbed in liquid form, while others are better absorbed in capsule or tablet form. Consider your preferences and needs when choosing the form of your supplement.

3. Check the Ingredients

When choosing a supplement, it's important to check the ingredients list to ensure that it contains high-quality, bioavailable forms of the nutrients you need. Look for supplements that contain phytonutrients, which are compounds found in plants that can have powerful health benefits.

4. Check for Bioavailability

Bioavailability is a measure of how much a substance is able to access the circulation and reach the target area, and it depends on absorption (how much we get in) and secretion (how much we get out). Supplements that are formulated to have high bioavailability will be more effective, as they will help the body to absorb more of the relevant nutrients without having to take higher doses.

5. Consider the Source and Manufacturing Process

The source and manufacturing process of a supplement can affect its quality and effectiveness. Look for supplements that are made from high-quality ingredients and that are manufactured using Good Manufacturing Practices (GMP) to ensure purity and potency. If the company has manufacturing certifications, that is another way to confirm they are creating supplements you can trust.

By considering these factors, you can make informed decisions when choosing nutritional supplements that are tailored to your specific needs and goals. In the next section, we will introduce you to a new supplement company called Three™, which is changing the game with cutting-edge cellular absorption technology designed to deliver powerful nutrients to the body's cells for maximum benefit.

Three™ Supplements: Supporting Your Health and Wellness Goals

At Three™, we offer a range of health supplements that are designed to support your health and wellness goals. We’ve formulated products that specifically address many of today’s most common health concerns including:

1. Immune Support: Our Imúne supplement is formulated with a blend of vitamins, minerals, and phytochemicals that are specifically designed to support immune system function starting with gut health. With patented ingredients like SilverSol nano silver, a proprietary mushroom blend, and aloe vera 200x, Imúne stands above the rest to give your immune system what it needs.
2. Joint Support: If you are looking for a supplement to support joint health, our Revíve supplement may be right for you. It contains a blend of ingredients like açaí berry, cumin, ginger and shiitake mushroom that are known to support joint health and flexibility.
3. Cardiovascular Support: Éternel is a powerful antioxidant super blend that also promotes Cardiovascular Health. It’s formulated with advanced MicroActive CoQ10 specifically designed to support heart health. It’s also specially formulated with an exclusive blend of 10 super fruits, hydrolyzed collagen, and…did we mention how good it tastes?
4. Healthy Skin Support: Our Collagéne supplement contains five grams of marine collagen, hydrolyzed and micronized for superior cellular absorption. Hydrolyzed keratin contained in the product’s formula dramatically increases bioavailability, helping to support the health of your skin, hair, and nails.
5. Multivitamins & Minerals: Our Vitalité supplement is a comprehensive multivitamin complex that works at the cellular level to deliver essential nutrients for heart, brain, and eye health, gut health, and promotes cellular energy. The vast array of essential vitamins and minerals in Vitalité can help support overall health and well-being to help you perform your best every day.
6. Whole-Body Detox: Our Purifí supplement is an advanced blend of cleansing herbs and fulvic acid that support the body’s elimination organs and removes harmful toxins and pollutants from your liver, lungs, colon, kidneys, and skin. Fulvic acid also increases cellular absorption and promotes mitochondrial function to provide natural energy.